Helplessness ..

There are times when you feel there is NOTHING you can do now , NOTHING you can change .. And you can't even escape .. you can't even go some where far far away .. to hide .. to be alone! The world keeps on telling you that you're totally HELPLESS!!

Everyone suffers from this state one day or another .. Once,twice,thrice .. or more .. You face it, you suffer and then you come out of it!! HOW?!

" I'm help-less! " - I hate this sentence. I really really hate it.

I've suffered how does it feel to REALIZE that you're helpless and one thing which i came to know is that becoming helpless makes me CRY !! ..

Is there anything , any solution through which you can beat this HELPLESSNESS ??

I don't have and i'm helpless ....